I went to the hospital for gastroscopy. The doctor said, nothing is normal.Sp?ter wrote the report on chronic superficialcheek gastritis,But I’m more than two months old now and it’s still not good.It started with a dull stomach ache,It does not hurt anymore,But when I eat something my stomach becomes uncomfortable.What should I do,How long it will take, to get better?
Under surfacesuffered from severe gastritis,Empathize!
1.Have faith in the healing,Depression and despair will make the condition worse!
2.Congee,Ged?fumed br?tchen are the staple food.Go on!I can’t get a discounthave sweetness while eating.Otherwise all previous efforts will be lost!
3.Meal times and working and rest times are fixed,Even an irregularity can cause that the pain comes back!
4thSmoke,Lik?r,H?r on, stay up all night!
5.Medicine cannot be taken indiscriminately!
When your own feelings for the disease deepenI can not wait any longer, one more thing to add:
6thDo you pay attention to the effects of weather?changes to the state.For me pers?When the weather gets cold the condition obviously worsens.Adulttemperature is normal again,Even if a moderate amount of tobacco and alcohol is a gross diethas lead this has little effect!(About that,In my 30-y?experience in finding a doctor,There was never a doctor who remindedNot sure, whether it is universal)
But i very much hope To inspire people with the same disease!
I am a woman,27 years old,Little employees.In August of this year I felt the fullness of the upper abdomen, that I had never seen before.But I thought, it was a bit of a problem back then.I didn’t careIt took me more than a monthIt’s almost every dayAfter breakfast in the morning I don’t feel much.But after lunch the upper abdomen is w?swollen during lunch break.I can’t sleep well after napping.I didn’t digest it until four or five in the afternoon.Sometimes it isn’t even digested at night.After eating at night, it lasts until bedtime.Sometimes, if you don’t eat do you have the feeling that it will rise when it is time.Feeling very uncomfortableHas seriously affected my life.
In October I went to the People’s Hospital for registration.I did a gastroscope and an examination for pylori infection,The result is a chronic superficialcommon gastritis and Helicobacter infection.The doctor said, this is a very h?common disease.Especially Helicobacter pylori,More than 70% of people have this germ,For the above two diseases, the doctor prescribed me an antiseptic for 2 weeks.The doctor told me I should eat regularly.And don’t give up if you feel bitter while eating.The medicine for these two weeks got me almost 1.Cost 000 yuan (I suggestIs it reliable?ssiger, to return to a small town to see a doctor.The price of drugs in Shenzhen terrified me.
The process of taking medication is painful,Because of the bitternessWoke me up at nightIn addition, the doctor reminded me that you have softer foods for this disease, Must eat tobacco and alcohol, as well as those with strong flavors.Never eat too much!!!!
I didn’t feel well for the first two weeksAt this point the mouth was too bitter and I couldn’t help it as a bowl of snail pasta to eat.So was the upper abdomen w?still full during this time,Just a little reliefI went two weeks sp?ter for a follow-up visit to the hospital.The doctor prescribed medication for 3 weeks,The medicine, that I took this time was closednot so bitter.
I’ve been eating this piece for the past three weeks and I’m paying special attention to it.Eat slowly,Try to be 70% to 80% fullOften cook and drink porridge (you knowI hate porridge the most),Spicy and don’t you dare eat again,After a week,Maybe the previous drug action worked,There are no discomforts in the upper abdomen,Two weeks sp?ter,Oh shit?e!!!I discovered, that I had miraculously lost 4 pounds!!And it feels a lot better.
Write so much nonsense!Let me summarize: slowly chew and eat,Don’t eat too muchEat ?frequent smaller meals,Food l?chew longer,The taste is lighter.Breakfast must be richerBack in August I was under pressureSo the three meals are irregular,Often can’t eatI had the feeling, that my stomach was not very comfortable at the time.I advise young people againDo not use your youth to bet tomorrowThe K?rper is the most important thing.
And in addition!!Don’t you think that you can do it recklessly?nnen, when you feel better.Relapse easily,I’ve been eating a little too much these daysThere’ll be a little repetition soonSo ah ~~~ the stomach needs to be raised for a long time ~~~
I shared more than 3.000 yuan for this stomach problem in Shenzhen,The silver that knowsen flowers has disappeared ~~~~
Now is the 20th February 2017 Did a pylori testThe inspection report showed negativeThere is no problem at allso . Follow the doctor’s adviceThere is nothing wrong with that.
Chronic gastritis is closely related to bad lifestyle habits.Good living habits are very important.
Once chronic gastritis has been diagnosed,Go to a regular hospital for treatment right away.
Let’s take a look at the chronic superficialcommon gastritis.
That stomachIt’s like a thick bige inheritance bag,Two mouths up and downThe entrance is with the feeder?connected,CallCardia,The exit is with the Zw?lffectum connected,CallPylorus.
If you like this big?e pocket cut,This pea pod isStomach wall.Take a microscope, to see,There is more than one floor.
The innermost layer,Is the mucosal layer,Gastritis is inflammation of the layer of the mucous membrane.
Take a closer look at the layer of the mucous membrane.There are also layers.
The innermost layer is the epithelial layer,Mainly responsible for the secretion of mucus,It is, like putting a layer of lubricant on your stomach.Otherwise, the stomach and food will rub dry,What happened to the fire?
Below the epithelial layer is the intrinsic layerAll glands, which secrete gastric juice, are hidden here.Continuously produces gastric juice.
Knock on the boardFocus On This: Chronic gastritis mostly occurs in these two layers.
First ignitedIs the epithelial layer, that has the closest contact with food,form”Chronic superficialcommon gastritis“.
Then,What causes chronic superficial?common gastritis?
An inflamed stomachThis is miserableNot puffed up red?ht beJust to be mad that his face turns green.Check out the main m?rder to:
The M?rder number one: Helicobacter pylori infection.
About 60 to 80% of patients with chronic gastritis are infected with Helicobacter pylori.One can say, that this is the h?the most common cause of chronic gastritis.
What does Helicobacter pylori look like?It’s nothing special,Just one turn the a few black?nze pulls.
The manner, in the K?to penetrate is quite normal.That meanst, “Bacteria” are imported from the mouth.With food,Mixed with meals,Through our dirty little H?nde,Are you just stepping into the human K?rper so.
To be fairThis guy really didn’t mean to do anything in the stomachIt’s just that it hits the urea in food,I can’t help it than releasing ammonia and carbon dioxide.
This ammonia is a weak base, when it hits water.Who is the lining of the stomach?Born in the stomach?ure,W?in gastric juice,When it comes to alkali, it will die in minutes.
After the gastric mucosa has been damaged?is digtRelease inflammatory substances,This causes the lining of the stomach to become inflamed.
As long as this Helicobacter pylori lives,Continuously produces ammonia,Comes with alkaline protective cover,No matter how strong your stomach?ure isIt can’t do much harm.
That long?ammonia,But it has cost the lining of the stomach.Helicobacter pylori is not eliminated for a day,The lining of the stomach cannot escape the fate of inflammation.
The second M?rder: The secretion of gastric juice and the gastric protective mechanism are not balanced.
How does the stomach digest food?Correct,Is gastric juice,Because gastric juice containslt stomach?ure and various digestive enzymes.
Then the problem comes backI eat a piece of pork bellyWhy gastric juice can digest pork belly,But won’t my stomach digest?You won’t tell meThe pork belly is cookedMy stomach is raw.Haha,Just kidding.
Tats?really,When the stomach meets gastric juice, it is digested.
but,The stomach has a very strong regenerative function,every minute,The surfacesurface of the stomach can be about 500.Produce 000 new cells,Rumors,A new stomach can grow in three days.
Naturally,The stomach will not go into battle shirtless or crouch with gastric juice.You have a protective coverIt’s called “the stomach’s protective mechanism”.
If the gastric juice is honest,If the case is safer,To keep balance,The stomach is relatively happy.
but,If there is too much gastric juice,Or the cover isn’t strongThe stomach and gastric juice are not in contact,Yes,It’s inflammation.
M?rder number three: reflux of Zw?contents of the intestine.
In the N?hey of the pylorus of the stomach,Do you have a strong muscle group?Medically called pyloric sphincter.
He is specifically responsible for one thingMake sure, that the stomach contents from here to the Zw?lffectum leads.But things in the Zw?lffinger intestines must not run into the stomach.
In other words,Food is a single line from the stomach to the mouthlffectum,Can’t returngo often.
When the food goes downAgain from Zw?lffectum to the stomach,But the st?poor digestive system?Fats such as bile and pancreatic juice are brought here.The gastric mucosa has never seen this situation before,Really hurtThis is how the inflammation occurs.
Look at these three M?rder to: Helicobacter pylori,The secretion of gastric juice and the gastric protective mechanism are not balanced,Return foodufig,Do you really want them?ten?
As for,Why does Helicobacter pylori appear in the stomach?Why does a good gastric juice excrete too much?Why does the gastric protection mechanism pl fail?really?These are closely related to everyone’s life.
Im t?resembled lifeWhat little details that you didn’t pay attention to k?can chronic gastritis trigger?sen?
the first variety,Bad hygiene.
Helicobacter pylori is a major cause of chronic gastritis.A healthy stomach is free from Helicobacter pylori,There are only two M?opportunities like it in your k?body can penetrate.
Instead of eating contaminated water and food,Is distributed in the mouth through the saliva,How do you mix pers?similar object?like dishes and toothbrushes,Therefore it is important on the pers?Similar hygiene to be observed.
“My wife just discovered Helicobacter pylori.Can i still kiss her””
When you are healthyYou get infected when you play with a kiss.
The best, what you should do is go to the hospital for an examination.If you haven’t been hired yet,Are you waiting, until it kills the bacteria?has tet before you kiss her.If you unfortunately also Tr?ger areThen t?put the bacteria together and kiss them again.
If someone is infected with Helicobacter pylori at home,It is recommended that the whole family will check it out together,The safest treatment together!
The second category,Bad eating habits.
“The work is too crappy?ftigt,Every time i have to wait until my stomach growls hungry before I remember to eat.Accidentally eat and support.””
Is this the legend?re V?llerei.Originally,eat on time,Food neutralizes the stomach?ure,Reduce the Sch?digestion of the gastric mucosa by the stomach?ure.But you’re too hungryThe stomach is emptyStomach?ure continues to stimulate the lining of the stomach.
Then you ate againThis will overstretch the stomach,A lot of food stays in the stomachDo you stimulate the stomach?urinary secretion,It hurts my stomach again.This has been practiced for a long timeThe stomach has no choice than to ignite.
“People eatYou pourt just in your mouth,Swallow it almost without chewing.””
Slow chewing is good for digesting food.It can also increasehte saliva secretion for?turn,Protect the stomach lining.
Food, not complete?be chewed thoroughly, k?can affect the stomach abruptly.The Z?without your mouth are not easy to use,Actually let me use meat to grind here?Time flies,The gastric mucosa is anf?llig for inflammation.
Eat before bed and like to eat too cold, too hot, too harsh and other irritating foods.It’s easy too to good the stomachdigen,Lead to the appearance of chronic gastritis.
Better for the stomacheat on time,Eat regularly,Chew slowly,The Ern?nutrition is light and nutritious.Just treat it wellYour stomach will tell you with actionsIt is really very good and caring.
third,Drinking and smoking.
“How can you eat without drinking?Do you smoke, when there is not enough alcohol.That bite of meatA sip of wineThe days of a cloud of cigarettesThat’s cool!””
Tobacco and alcohol,Sch?directly touches the gastric mucosa,It is an important factor the gastritis trigger?st.
Do you want to stay away from chronic gastritis,H?r on drinking and smoking,Must be!
fourth,Long-term psychological stress.
“The mortgage, Cost of living, Children’s lessons,Money is used everywhereThe company dischargedyou still have employeesLife is like walking a tightrope. HeyMy stomach hurts again!””
Chronic mental stress,Not only does it stimulate gastric juice secretion and sch?digt the stomach lining.It also makes the gastric lining vasoconstriction and isch?mie,Easy to induce inflammation.
Be sure to, Relieve stress,Avoid prolonged mental stress.Keep a nicegood moodI am not being called with chronic gastritis.
Indeed from a certain perspective,Chronic gastritis is caused by the fact that we don’t care too much about the stomach?grope.The stomach will stay with you foreverSch?do you what you have right now!
Once again:Chronic gastritis is closely related to bad lifestyle habits.Good living habits are very important.
Once chronic gastritis has been diagnosed,Go to a regular hospital for treatment right away.Insist on treatmentN?keep listening to your stomach.
The content refers to the article with the detailed video:
The three real culprits of chronic gastritisRight next to youYou must never have thought that you want to prevent chronic gastritis?Do these 4 points,Your stomach is safe
Without invitationOre?hl me of my situation
Always been a health conscious personHabits,No bad habitsLight taste,Do not smoke,Drink occasionally,Love to playThe k?Physical fitness has always been good
Chronic gastritis with erosion was found last June,Start the recovery,After four or five months there is a significant improvement,It was long ago, that there is no sign of discomfort.It was healed.So chronic gastritis isn’t terrible.Compared to other stomach problems, this is already mild.Perseverance will be effective.
My experience, to get sickDon’t watch
last year,The class, that I brought with me catches up with third year high school.As a class teacher, the pressure is imaginable.In life,The daughter-in-law went abroad at the end of February, to study there.In the past, the family was almost exclusivelydepend on hernig,Now it is essentially taken care of by the housekeeping,Children str?men.
That’s actually okayLet’s live alive.Who knows, what is up?There is a problem with my parentsThe old man had a lung tumor in his chest.rper,?anxious and worriedFortunately, the biopsy is benign,Fortunately in misfortuneVarious examinations and operations in the sp?older timeIn a hurry.
I can’t let go of workOne is the lack of teachersNobody can take overSecond, I took it for three years.last momentDo not worry, to give it to othersYou need the bigBear your head yourself.
I’m feeling tired, after thinking about it for half a year.Fortunately, the results are encouraging.The daughter-in-law finished her education and was appointed?rdert.The child is responsibleThe old man recovered very well after the operation,The students are even more pleasantly surprised.Top ten in class,Four in my classIncludingfirst of all,Psychologically very calming.
Stomach sickness is probably the only regret.Once the college entrance exam is over, immediately became a complete?ndige k?physical examination carried out.After all, those six months were too thinI often feel tired and tiredFood is not fragrantnausea and acid reflux,I still have a stomach ache from time to timeVery concerned.
N?hear your stomach and look right here,Exchange of experiences
The result of the k?physical examination was subordinates?plus chronic gastritis.Summer vacation only,If I have time, to think about it, my stomach to n?listen,Slowly sorted out a number of related to the Ern?feeding of the stomach,The effect is still good.
First of all,The most important thing is definitelySeek medical treatment,The erosive type like me is severe with chronic gastritis.At that time, the doctor prescribed omeprazole and mosapride.And the doctor’s advice is also usefulThe precautionary measures mentioned by the doctor?still have to be taken into account.If you should follow the doctor’s advice, you must follow the advice of the doctor.
ThenGroomed back to health,This is very important.The problem with the Ern?currency is not great,My eating habits are relatively healthy,I am also a typical Jiangsu and Zhejiang taste,Small ver?change.But some foods the stomach n?listen, come into contact a lot,Some are still highly recommended.Like Hericium erinaceus, raw peanuts, ancient pure lotus root powder, Honey, Pumpkin, Yam etc. are all good stomach foods.Well worth trying.
Here we have to push down the old pure lotus root powder,As a class teacherEarly reading and sp?self-study are inevitable.Breakfast and dinner are often rushedIt is usual, not having time to eatA bad stomach is a taboo.So I made old pure lotus root noodles in the office,Use it as a meal replacement, if you damn?are satisfied.Hangzhou has the most lotus root noodles,It is also normal that lotus root meal the stomach n?hears.The lotus root noodles, made with ancient techniques, are the best,There are no additives like instant lotus root flour,The content of lotus root meal is not guaranteed.The most important thing is convenience,The gastric care effect should be good,It will be more convenient after eatingThere will be no nausea or acid reflux?en give.
MoodAlso very importantI will get stomach problems and mental stress is the main reason.As for nowI took first grade high schoolThere’s still pressureBut in the normal rangeNo pressure and no reality?t,What’s more it’s a lot easier than in high school.Good mood and appetite are good,The K?body is naturally healed.
There are still a few leftmassageMay play a part in providing reliefThis is the mainfor chronic gastritis,The ones in it?You can find acupuncture points on BaiduBaidu has illustrations.
①Press the Yongquan acupuncture points on both sides with the belly of your thumb up to your toes.From easy to difficultRub each point for 2 minutes.
②Press and rub the Zusanli acupuncture points on both sides for 3 to 5 minutes at the same time with your thumbs, to have a feeling of pain in the acupuncture points and to the side of the footkn?chel to radiate.
③The rubbing method,After lying on your back and your H?have rubbedPut a palm onche on the stomach?heal and rub clockwise for 3 to 5 minutes.
Last but not least,finish?end,The Ern?feeding of the stomach h?sucks?a healthy lifestyle.Includinglich Ern?leadership, Move, Work and recreation, etc.Simple and easy,It’s difficult to say,The key h?depends on the degree of pers?natural self-discipline.In a nutshell, chronic gastritis is not a serious disease.By my own efforts, there will be a good day.
You k?can drink a small amount of alcohol at the moment,Eat less spicy,I feel 90% restoredThe symptoms almost disappearedReason?it does not have any real impact on life.When this is doneThen my surfacenormal gastritis okay.
It took two yearsExperienced various symptoms of gastritis,Various complications,Jedi sleepgt back,Restore step by step.
Say something, that people don’t like to h?ren.Exclude yourself?rely on the hospitalIt will be very difficult to recover.The reason for this conclusionBased on the general psychology of the following levels.
1.No long-term psychological preparation for treatment.As soon as it exceeds a certain timeFor example three months for the topicWill panic.
2.Understanddraw attention to the effects of medication on your condition.I did not know, that there are many factors which affect stomach diseases.The ineffectiveness of drugs will trust in?Doctors lose.
3.After the loss of confidenceThe anxiety caused by the disease can lead to that the sick students change their judgment?lose genes.Do you know all kinds of Baidu,Are you following some suggestions?ge blind to stomach enlargement.
4thAll kinds of Baidu on information are mixed,At this point I’ll look more and more suspiciousThe more I look the more chaotic,Can’t do it alone.
5.Then I’ll use my own Baidu concept to cover meAll kinds of guessworkDifferent k?physical examinations.
6After the diagnosis or leave it aloneOr another round of drug trials.
This way I throw it for a yearThe surfaceproper gastritis is properly prepared,?sophagitis with almost k?physical fitness,Enteritis is not unm?resembled.
Then who is responsible for your worsening illness?Let me be objectiveTalk about different roles.yourself,?doctors,Baidu and other network environments,Enthusiastic internet users.
1.Your biggest problem is that you no independent?poor analytical thinkinghave skills.for example,Online millet porridge n?hears the stomach,You eat every dayDoes it fit,You didn’t think about it until you are full and hungry, when you drink porridge.Liquid food is too full and easy to vomit.Getting hungry easilyThe Ern?leadership cannot keep up.These advantages and disadvantages are not taken into account.Whenever you have a good suggestion?ren, don’t have a head.
2.I pers?I actually think that the psychological support of the doctor for the patient is insufficient.Or there was no trust in the patientJust prescribe medication,It has limited effects on anxiety-type stomach diseases.The national conditions determine the medical treatment on the flie?tape.This doctor is having trouble too.
3.The network environment is not well managed.It is easy, To cause fear and distrust.
4thEnthusiastic internet users force the limit.The patient does not have the F?ability independenthard to thinkWho gives experience does not understand a specific analysis of specific topics.The bull’s head is not right.
In summary,Not being able to independentpoor to analyze and think is the original sin of your stomach disease, which is getting worse!!!This is not truest,Nobody can help you.
The ?trouble should end it.
Here are some of my perssimilar psychological rehabilitation trips,Interested students decline
https: //Zhuanlan.zhihu.com / p / 72433000