If it helps you,Can be bought for rewardsThank you?n
Common sense used to pr?share vention of diseases,It is helpful for you to buy and reward
What Should You Look For In Your Ern?pay attention to?
The symptoms of heartburn and bl?hungerI believe, many people have seen it beforeActually, that’s the stomach
A manifestation of the disease.If you have this symptom,Will feel uncomfortableCan’t eat
Shadow of time
The symptoms of heartburn and bl?hungerI believe, many people have seen it beforeActually, that’s the stomach problem
A form of expression.If you have this symptom,Will feel uncomfortableCan’t eat
Will it affect your health over time?good.What should I look for in the Ern?for heartburn and bloatwatch out?
Let me give you a specific introduction.
, Food should be nutritious, easily digestible soft foods w?hlen,Eat more plants
Food rich in vitamins.You k?can boiled millet, Eat congee,
Goat milk, Yogurt, Whitek?se,
Kefir.If the symptoms are severe,Eat something soft
Sex food,Like rice soup, Avocado, Banana,
Potatoes and pumpkins.Will place
There are mashed vegetablesCook again.occasionally,Eat something ged?steamed vegetables
Radish, Carrots and Broccoli.
The amount of food indicates the size and burden of the stomach strain
lots,The stomach has a heavy workload and a heavy burden,On the stomach
Very inconvenient.Eating too littleInsufficient workload,belly
Will make stomach pain worse.It is generally recommended that better to have breakfast.Having lunch
Eat a little more
It is a good idea, eat less dinner.
Avoid high-fat, irritating foods: high-fat foods, Alcohol,
Sugar and Chocolate Club
Do you relax the lock?muscle,Cause reflux,and so
If you have symptoms of heartburn,Should avoid this
Something to eat,also
Avoid raw, cold, spicy and other irritating foods.
Do not eat raw and cold foods.Eat cold food,Can Erk?cause lungs in the stomach,
Qi and blood stagnation,vomit
Spit out water or acidic water,Stomach pains get worse.Avoid drinking
Soda, Cola and spicy food.
Avoid bigen fish, bigthere meat and fried products.The Di?t should be light and tasty.
Because of the greatin fish and meat,Fat too
the sum,Not easy to digest and absorb,Easy to curl
Avoid tobacco and alcohol.When excessive drinking can lead to stomach constipation and water